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Free Stuff | Private and Corporate Yoga and Nutrition Coaching for a Healthy Austin

AT-HOME YOGA- LET’S GET STARTED GUIDE

IMG_35191Get your free ‘At-Home Yoga- Let’s Get Started’ guide which will show exactly how to design your own personal yoga class to do from the comfort of your home.

You will also get free weekly updates about how to build and sustain your at-home practice.  Just enter your email and this super useful guide will be available for download on the next page.


 

 

COLD QUICK QUINOA SALADS

quinoaGet 4 easy healthy quinoa salad recipes.  They’re quick to make, require very little actual cooking, and are light enough to eat before or after your yoga practice.

You will also get free weekly updates about how to build and sustain your at-home yoga practice and healthy eating tips that will support your practice.  Just enter your email and this super useful guide will be available for download on the next page.


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