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gentle yoga | Sarah Studebaker, Yoga Instructor & Health Coach

Posts Tagged ‘gentle yoga’

This stuck with me

It’s been busy over here in my world.  I feel like I’ve been surrounded by lots of stressors and stressed out people.  Do you feel me?

My yoga practice has kept up but I find my mind racing to all the other ‘stuff’ off my mat which means that I’m not enjoying my practice as much.

As we all know, More

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