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healthy resolutions | Sarah Studebaker, Yoga Instructor & Health Coach

Posts Tagged ‘healthy resolutions’

Your most important resolution

Your most important resolution home yogaThe cliche of having more ‘me-time’ is one used by nearly everyone who makes New Years resolutions.  Whether it’s in the form of exercising more, cooking more, losing weight, making time to relax, it’s all the same thing- ‘me-time’, aka- time to focus on yourself.  There’s nothing wrong with this, actually these are all wonderful things to commit yourself to, however, by the end of January, these More

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