Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/content/91/7961091/html/index.php:3) in /home/content/91/7961091/html/wp-content/plugins/enhanced-wordpress-contactform/wp-contactform.php on line 276

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/content/91/7961091/html/index.php:3) in /home/content/91/7961091/html/wp-content/plugins/enhanced-wordpress-contactform/wp-contactform.php on line 276
kid healthy habits | Sarah Studebaker, Yoga Instructor & Health Coach

Posts Tagged ‘kid healthy habits’

Little witnesses are great for healthy habits

IMG_7852Ever since my son has been old enough to mimic and comment on my every move, I’ve had to really pay attention to the type of behavior that I’m modeling for him.  I never wanted to be one of those people who doesn’t ‘walk the walk’ but like most humans, I’m not perfect.  Sometimes I choose a good movie over a yoga class and my sweet tooth attempts to control my every decision.  I’m OK with not being perfect but my little toddler doesn’t get explanations like ‘Mommy gets an extra cookie because she’s had a rough day.’  I am now forced to behave as if someone’s watching me all day long, because there is someone watching me all day long!

One of my wishes for my son is that he becomes an adult with a More

e6219eb0c3" />