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kids healthy eating | Sarah Studebaker, Yoga Instructor & Health Coach

Posts Tagged ‘kids healthy eating’

3 things we can learn from toddlers

IMG_5186_2Yes, my toddler is a genius.  No, I’m not at all biased, you can ask my mom.  I always expected that as a parent, I would be the absolute teacher in the parent / child relationship.  What I didn’t expect was to learn a few very valuable lessons from him.  Toddler life is obviously pretty simple- eat, play, sleep, repeat.  Sometimes there may be some climbing, falling, and crying mixed in.  His world is about having the most fun in every moment as possible.  Multitasking is an extremely foreign concept to him.  He’s not worried about what his next meal’s going to be, whether he’s had any greens yet today, or exercised enough.  Ahhh, the simple life.  So what lessons can we learn from someone whose life is so simple? More

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