Posts Tagged ‘yoga food’

Exceeding all expectations (the power of food)

photo1We all get in those ruts of life where everything just seems to be stuck- job, relationships, energy level, weight.  I’m not talking about that feeling of quitting everything and following your favorite band around on tour for the rest of your life (although that would be awesome!).  I’m talking about the feeling that things aren’t changing, that you’re not in control.  Sometimes I find myself there once a year, sometimes More

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Posts Tagged ‘yoga food’

My easy yoga-friendly summer lunches

quinoaAs the seasons change my mind always seems to go blank when trying to remember what my other go-to recipes are.  I’ve gotten so used to using my stove and oven (as I do every winter) that it seems that remembering how to make all these warm meals has pushed out any cold recipes from the ‘cooking’ lobe of my brain (that’s one of them, right?).  Now that spring is definitely over here in More

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Posts Tagged ‘yoga food’

The ONLY green smoothie I make

the only green smoothie I makeGreen drinks are something that I have a love – hate relationship with, usually leaning more towards the hate side.  I usually say that I prefer to eat my greens, not drink them but that’s before I came up with the only tolerable green drink (in my opinion).  I have had some tasty green drinks out at local juice establishments but it pains me to have to pay between $6-10 for each one.  I’ve had many people send me there favorites recipes (and I do still encourage that) but this is the only one that actually tastes like an all fruit smoothies, one that I could close my eyes and imagine laying on a beach More

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