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yoga for posture | Sarah Studebaker, Yoga Instructor & Health Coach

Posts Tagged ‘yoga for posture’

3 tips to always have perfect posture

100_5515You can learn a lot about people based on how they carry themselves- mood, attitude, emotional state, self confidence, physical strength, health and well-being.  As a society, we usually think of elderly people or people in poor health as those with rounded hunched over posture but in our current technology and automobile driven culture, we all seem to be a little More

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